Feel Good Blog

Art Basel Miami Art Week, you brought the heat! The energy was poppin’, the workouts were kickin’, and the sweat was drippin’. For four days coaches Akin Akman and Dale Moss brought intense workout...

Tiffany is a fitness professional, a clothing brand creator, a wife...the list goes on! Fortunately we were able to sit down with her and learn some of her industry insider tips!

No matter how you plan to celebrate the holiday, the tips below can help you show your gratitude for the planet by avoiding single-use plastic. It may take a bit more planning but it will be well w...

Checking off your list just got a whole lot easier!

By choosing to prioritize self-care, you are prioritizing your needs to help you become a better boss, employee, friend, partner and individual.

In this blog we will go over how to release your Upper Back, Traps and Shoulders, and Neck with your MOBOT, and bonus, you don't have to get on the floor to do any of them!

One new sport in this year's Olympic Games is karate, and what a fitting place for its kick-off than in the country where martial arts originated! This week, we got to sit down with one of the spor...

We got the chance to sit down with KC to chat about the upcoming Olympic Games; how he is getting prepared for the competition, what he does daily to keep his body in peak condition

USA Olympics athlete Dagmara Wozniak shares her top tips and why she loves her MOBOT. Catch her at the Summer Olympics in Tokyo for Women’s Fencing!