MOBOT is stress relief at your fingertips, and is designed to minimize waste and space, not style!
Foam rolling and trigger point therapy are great ways to support your body and recover, however it’s only as good as often as you can do it! Traditional foam rollers are usually oversized, cumbersome and let's face it, previously only seen in your physical therapists office, relegated to the corner of your living room or under the bed!
The key is to move slowly, breathe deeply, and when you reach a point that is tender – pause! Using slight movements side to side and breathing through the sensation can help release the knot. Many people say foam rolling "hurts so good!"
Try it and see how using a MOBOT for a few minutes a day can make a difference in your body and mind! Think of it as active meditation – slow down, breathe, hydrate and roll. You can roll on your MOBOT full or empty, and it can hold up to 350 lb! Drink up – your muscles will respond best when properly hydrated.
Not sure which MOBOT is right for you? Check out our guide to selecting the perfect size for your needs.