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Just Roll With It - MOBOT rolling classes
The concept of foam rolling has been used by the elite fitness community for decades.
The science behind hydration and foam rolling proves it’s essential for an active and healthy life. They are two of the most effective ways to restore your muscles and give back to your body; so you can kill it in your next workout.
Come join us for some seriously fun #hurtssogood trigger point release therapy and yoga! Subscribe to our newsletter to be in the know!