Ready To Roll When You Are
The 40 oz Big Bertha MOBOT is our OG and perfect for everyday use and high-performance activity. BB is the most equivalent to your traditional foam roller (the one often seen in the gym or under your bed :) It's great to stretch and roll out your entire body, especially big muscle groups like your back, hamstrings, quads. Plus drink two per day and you'll meet your hydration needs.
Size: 40 Oz
BEST FOR ON THE GO
Designed as the all rounder for home, travel, & work. Whether you place it behind your back in your chair or rolling on the couch while watching tv. It's great for everything but works best on medium muscle groups.
Size: 27 Oz
Perfect Travel Companion
Designed for travel and those super stiff muscle groups. It's best for rolling out smaller muscle groups and releasing knots in areas like your calves, shoulders, and quads. Similar to a lacrose ball
Size: 18 Oz
- Turn head slowly in a "No" motion
- Move head slowly in a "Yes" motion
- When you find a spot stop & breathe
UPPER BACK RELEASE
- Keep abs engaged and ribs down
- Roll slowly up and down, no lower than the bra line, no higher than the upper shoulders
HIP FLEXOR RELEASE
- Starting positions both feet on the floor
- Advanced bring one knee into the chest and extend the opposite leg straight out
- Sit and breathe
- Move slowly back and forth
- Roll in different directions, try side to side and diagonally
- Roll from just above the back of the knee to where the hamstring meets your glute
- To increase pressure, cross one leg over the other
WHAT MAKES MOBOT THE WORLD'S BEST
TRAVEL FOAM ROLLER!
BUNDLE & SAVE
Receive 15% off when you order 3 or more MOBOTS (Discount applied at checkout. Not valid with any other code).