Feel Good Blog
Bikini Competitor Shares Her Mental Hacks
We see them all over TikTok and Instagram and wonder, “How do they do that? How do they keep their body in such great shape?” How do they get past the hurdles when they don’t “feel like going to th...
From Almost Teen Bride, To World Traveling Entrepreneur
I remember the day like it was yesterday. It was the day I decided that I was going to be in control of my fate. I didn’t know how or when, but I knew that I was not destined to live the life my fa...
Top 7 Ways to Maximize Foam Rolling
The best ways to make your foam rolling worth it.
Cold Weather Dehydration
Let’s say you’re out on a run in the hot July afternoon heat. Or you’re out gardening or weeding in August. You know that you need to drink before, during, and after the activity to stay hydrated. ...
Year In Review From MOBOT Founder & CEO, Lani Cooper
"As we all roll into our holiday break and the new year, I wanted to take a moment to send a special thanks to all of you for being a part of MOBOT. When I launched this company, the goal was si...
MOBOT X AARMY At Art Basel Miami
Art Basel Miami Art Week, you brought the heat! The energy was poppin’, the workouts were kickin’, and the sweat was drippin’. For four days coaches Akin Akman and Dale Moss brought intense workout...
MOBOT 2021 Holiday Gift Guide
Checking off your list just got a whole lot easier!
7 Essential Wellness Tips To Add To Your Self-Care Routine
By choosing to prioritize self-care, you are prioritizing your needs to help you become a better boss, employee, friend, partner and individual.
Travel Essentials: How-To Recover At The Airport
In this blog we will go over how to release your Upper Back, Traps and Shoulders, and Neck with your MOBOT, and bonus, you don't have to get on the floor to do any of them!