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Feel Good Blog

At MOBOT, we believe that it's essential to celebrate this holiday, with members of our team spending today at peaceful marches, investing time in learning about history, human rights and connecting with family and friends.

For Self-Care and Stress Relief. If you work out regularly, have tight muscles (who doesn't?), suffer from injuries, have muscle imbalances, feel stressed or experience tension in your body, then foam rolling and trigger point therapy is for you.

As Earthlings, we are part of the Earth, part of nature, not separate from it.

Do you know someone who is a nurse, a midwife, a frontline health worker, or someone who simply deserves a heartfelt thank you? 

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