EveryBODY has a unique and personal story to be celebrated. It is our belief, that no matter the story, your body is your partner. We need our body to carry us, with strength and confidence. And we all have the right to feel good.
Foam rolling can improve mobility and decrease muscle tension, both of which can enhance your running form and prevent overuse or imbalance injuries. For runners, that's a great reason to start a daily practice.