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Feel Good Blog

So you can make the most out of your wellness companion, we are excited to debut the HOW TO MOBOT Guide, where you can discover all of your foam-rolling basics, recovery techniques, exercise examples and workout tips! 

Foam rolling can improve mobility and decrease muscle tension, both of which can enhance your running form and prevent overuse or imbalance injuries. For runners, that's a great reason to start a daily practice. 

 

 

Meet Lani Cooper, the creator of MOBOT. The water bottle that’s changing the world by combing mind + body + planet practices into one handy tool.
MOBOT is more than a foam roller water bottle, it is your companion. Here’s how to get the most out of it...

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