As an actor, I am constantly inspired by people who risk it all and work hard for the things they are passionate about. Staying fit and active is my way of keeping both mind and body healthy in a world and career where so much of the rest is out of my control.
I’m a big fan of the neck roll for a quick relaxation session.
When did you start foam rolling?
I started foam rolling while training for my first marathon, but hadn’t been consistent about it until I started carrying my Mobot with me everywhere I go!
How has MOBOT helped you?
My MOBOT bottle has helped me stay hydrated and keep my muscles healthy while on the go, which is pretty much all the time. I love the grip, the functionality, and the ease of use.
Your advice to anyone new to foam rolling?
A MOBOT bottle is the perfect intro to foam rolling because if you’re using it as a water bottle, it’s already by your side so much of the day. Flipping it on its side and getting a quick roll takes seconds, with lasting benefits. Play around and feels for what needs some work, and go from there.
I take my MOBOT bottle literally everywhere I go, from film sets to fitness studios, and I get compliments on the design and function almost every day. Get one for the practical benefits, and keep it for the free fashion accessory!